![]() Additional amounts of physical activity seem to lower risk even more. People start to see benefits at levels from physical activity even without meeting the recommendations for 150 minutes a week of moderate physical activity. Metabolic syndrome is some combination of too much fat around the waist, high blood pressure, low high-density lipoproteins (HDL) cholesterol, high triglycerides, or high blood sugar. Regular physical activity can reduce your risk of developing type 2 diabetes and metabolic syndrome. Regular physical activity can also lower your blood pressure and improve your cholesterol levels. You can reduce your risk even further with more physical activity. Getting at least 150 minutes a week of moderate physical activity can put you at a lower risk for these diseases. Heart disease and stroke are two leading causes of death in the United States. Or even Valentine’s Day and Easter for which we also have color by number sheets.The good news is that moderate physical activity, such as brisk walking, is generally safe for most people. This is a great idea to use on Mother’s Day. Once they’ve finished coloring, you could even have them cut out the pictures and glue them to construction paper to turn them into cards. Once that’s done, you can have your kids or students use dry-erase markers or something else that can be easily washed away once they’re done coloring.Īll you have to do to start using these coloring sheets is choose your favorite design from below or get all of the pages as one PDF file at the bottom of the post. If you want to be able to re-use these printable sheets, you can laminate them once you’ve printed the pages or place them in a page protector. Next, the numbers can be matched to the correct color in the coloring key. Your kids or students are all set to start coloring and revealing the mystery picture. These free printables include a number in each section. ![]() Then all you have to do is set out some crayons, markers, or colored pencils. The number and color code are pre-filled in these free flower color by number sheets, so no extra steps are needed! They’re easy to print and take practically no prep time. Our uniquely drawn flower color by number pages are really simple to use. Directions for Flower Color By Number Worksheets Flower Color By Number Coloring Pages Downloadsįrom roses to daffodils to daisies, these printables include 8 color by number pages.īeautiful flowers that are soft, flowy, and bell-shaped. If you’re looking for other educational and fun activities, take a look at our Spring color by number worksheets or try your hand at drawing a butterfly!įor instructions on how to use these coloring pages, jump to below the printables. These free flower color by number coloring pages are a great way to enjoy them year round.Ĭolor by number options are especially great for a rainy day activity at home or even in the classroom if you’re a teacher.Īnd they’re perfect for kids of all ages, especially if you’re looking for fun flower crafts to enjoy.įor younger kids, they can work on their fine motor skills, number recognition, color words, and more.įor older kids, these flower coloring pages are great as a color by number activity that feels a bit more “grown up.” They’re a great alternative to adult coloring books too. Who doesn’t love flowers? Whether you love the blooms outside during the spring and summer months or you’re enjoying beautiful bouquets during the winter months, they always bring so much joy! Here are free flower color by number pages!
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